Saurabh Bothra yoga

Daily Stretching Exercises for Beginners | Core Workout | Saurabh Bothra

10-Minute Yoga for Beginners | Daily Fitness | Saurabh Bothra

Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra

Daily 4-Minutes Workout to Stay FIT | TABATA | Saurabh Bothra

Bed Time YOGA for Peaceful Sleep | Saurabh Bothra Yoga

7-Minute Daily Workout to Control Blood Circulation | Control Diabetes | Saurabh Bothra

Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minutes! | Saurabh Bothra Yoga

CAN’T do Surya Namaskars? TRY THIS! | Saurabh Bothra Yoga

Daily Breathing Exercises in 12 Minutes | Better Health & Wellness | Saurabh Bothra

Special Breathing Session @8:30 AM by ‪@saurabhbothra | 13th October

8 Amazing Exercises for KNEE PAIN RELIEF in Hindi | Saurabh Bothra Yoga

Effective EYE YOGA for Healthy Eyes! | Saurabh Bothra Yoga

4-Minute Daily Fitness Routine | TABATA Version 2 | Saurabh Bothra

VARICOSE VEINS explained under 10 minutes | Saurabh Bothra Yoga

HIGH BP? Do THIS Everyday for 15 Min | PRANAYAM for Hypertension | Saurabh Bothra Follow Along

Unlock Your Pelvic Strength: A Deep Dive into Kegel Exercises | Saurabh Bothra Yoga

3 MAJOR Breathing Mistakes that No One talks about! |#saurabhbothra

Daily Exercise for BACK PAIN | 15-Min Workout at home | Saurabh Bothra

6 Exercises for NECK MOBILITY | Follow Along Video in Hindi | Saurabh Bothra Yoga

3 EFFECTIVE Breathing Exercises | Power of PRANAYAMA | #SaurabhBothra

7-Min Daily SHOULDER PAIN Exercises | Saurabh Bothra

9 Exercises for BACK PAIN RELIEF in Hindi | Follow Along | Saurabh Bothra Yoga

YOUR Heart Needs THIS! | High BP and Heart Health | Saurabh Bothra Yoga

BURN!! fat with BURPEE.🔥Try this exercise for a quick workout in under 5 mins.🤩